How to build a quality connection with your man.

The four steps to take to build that foundation today.

We have all heard the old saying. Men only want one thing, correct? While there certainly is some truth to that, it all is based on what you’re looking to get out of a relationship. Certainly if you are looking for casual sex, well then the plan is p...

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Conflict in a Relationship Can be Healthy. 

The five things you can do today to set the foundation for healthy conflict resolution.

This should come as absolutely no surprise, but if you are ever in any long term relationship with another person you are bound to come into conflict with each other. The thoughts I want to put on paper here are unpacking what conflict is and further...

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Learn what his secrect underying emotional need that will let you forge a deep connection with him. 
Marriage therapy isn't for everyone. Finally the quick repair marriage guidebook is here.